The next 6 months before your Marathon
- admin
- Jul-12-2022
- Doc's Talk, Scaffter Thoughts, Sunday's Talk
Running Safely in case of Emergencies with Dr. Jack Scaff
- admin
- Mar-23-2022
- Scaffter Thoughts
Pre-marathon Race Tips by Dr. Jack Scaff
- Kanoe Yadao
- Dec-07-2021
- Doc's Talk, Scaffter Thoughts, Sunday's Talk
Running Injuries By Dr. Jack Scaff
- Kanoe Yadao
- Nov-08-2021
- Scaffter Thoughts, Sunday's Talk
Your Workout Burns Fewer Calories Than You Think
- admin
- Sep-26-2021
- Scaffter Thoughts
Our bodies compensate for at least a quarter of the calories we expend during exercise, undermining our best efforts to lose weight by working out.
By Gretchen Reynolds
Sept. 22, 2021, 5:00 a.m. ET
For every 100 calories we might expect to burn as a […]
Read MoreHow to Choose a Pair of Running Feet
- Kanoe Yadao
- Sep-07-2021
- Scaffter Thoughts
Marathon Training Tips by Dr. Jack Scaff
- admin
- Aug-10-2021
- Scaffter Thoughts, Sunday's Talk
Honolulu Marathon founder is in it for the long haul following medical crises
- Kanoe Yadao
- Aug-01-2021
- Scaffter Thoughts, Sunday's Talk
By Michael Tsai Special to the Star-Advertiser
Honolulu Marathon founder Jack Scaff shows a photograph of himself with his entry numbers, 1-26, for each year he ran the marathon since its inception in 1973.
Honolulu Marathon founder Jack Scaff, at his Round Top home […]
Read MoreHow Will the New COVID-19 Variants Affect Our Vaccine Strategy?
- Kanoe Yadao
- Apr-13-2021
- Scaffter Thoughts
Angela Dunn, MD, MPH, is a public health physician who seeks to ensure all individuals have good information at their fingertips to make the best health decisions.
March 29, 2021, 12:17PM (PT)
Key takeaways:
Viruses mutate a lot, and sometimes mutations impact how […]
Read MoreModerna’s Covid Vaccine: What You Need to Know
- Kanoe Yadao
- Dec-20-2020
- Scaffter Thoughts
Last Updated Nov. 16, 2020, 8:13 p.m.
A patient receiving an injection during a safety study of Moderna’s vaccine candidate earlier this year.
By Carl Zimmer
On Monday, the Massachusetts-based company Moderna reportedpromising preliminary results from its coronavirus vaccine trial. Coming just a week […]
Read More